At this time in human history, there is too great a divide between who we truly are and who we believe ourselves to be. Lost in our heads, we’ve lost connection to our Selves, not who we think we are, but what we truly are. Divine Me Time practices address this disconnect and help us bridge the divide through acts of healing ‘self’ care for all our seemingly disparate and often neglected parts –physical, emotional, mental and spiritual. When integrated, these facets become our multidimensional Brilliance of Being.
I’m an energy worker and have been walking the healing path for over 20 years. I’m here to support you in discovering:
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a healthy embodiment (being comfortable in your own skin) and an inner environment conducive to healing through restorative healing yoga, chi gong, and meditation
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safe emotional recognition/understanding and release through creative expression
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spiritual awakening practices to align your authentic self with your inner guidance promoting self love and trust in order to overcome the habits of suffering
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profound tranquility, deep healing, and more resilience